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Chopped Chicken Crunch Salad

★★★★★4.6 from 38 reviews
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Chopped Chicken Crunch Salad

I have strong opinions about dinner salads, and the main one is this: most of them are a side dish cosplaying as a meal. Not this one. This is a salad with a rotisserie chicken’s worth of protein, two kinds of crunch in every forkful, and a sesame-lime dressing loud enough to make cabbage exciting. The stove stays off. The knife does all the work. Twenty minutes later you’re eating something that keeps you full past nine.

The secret is treating it like a chopped salad, not a leaf salad. Everything — chicken, cabbage, romaine, carrots — gets cut to roughly the same bite size, so every forkful has a little of everything and the dressing coats it all evenly. And that dressing has to punch: cabbage is sturdy stuff, so a polite vinaigrette disappears into it. Toasted sesame oil, fresh lime, soy, and honey stand up to it and win.

Why you’ll love this one

✓Zero cooking. Rotisserie chicken and a cutting board — the oven stays cold.
✓Actually filling. Three cups of chicken and enough crunch to count as dinner, not a warm-up.
✓Built on cabbage, so it holds. No sad wilting halfway through the bowl.

A few ingredient notes

Rotisserie chicken is the whole point — three cups shredded, dark and white meat both. Green cabbage gives the sturdiest crunch, but a bagged coleslaw mix is a legal shortcut that also handles the carrots for you. For toppings, roasted almonds plus crispy wonton strips is the dream team; cashews, peanuts, or fried onions all sub in fine. Toasted sesame oil is not the same as plain sesame oil — the dark, nutty one is what you want.

The Recipe

Chopped Chicken Crunch Salad

★★★★★4.6 · 38 reviews
Prep
20 min
Cook
0 min
Total
20 min
Serves
4
Level
Easy

Ingredients

The salad
Sesame-lime dressing

Instructions

1

Make the dressing first: put everything in a jar, lid on, and shake hard for 15 seconds until it emulsifies. Taste — it should be bright and a touch too punchy on its own; that’s correct, the salad will tame it.

2

Chop everything to the same size. Shred the chicken into bite-size pieces, slice the cabbage thin, chop the romaine to match. Uniform pieces are what turn a pile of vegetables into a proper chopped salad.

3

In your biggest bowl, combine the chicken, cabbage, romaine, carrots, scallions, and cilantro. Toss dry first so everything is evenly distributed.

4

Pour on about three-quarters of the dressing and toss for a solid 30 seconds — longer than feels necessary — so every piece gets coated. Taste, then add the rest of the dressing, a squeeze more lime, or a pinch of salt as needed.

5

Top with the almonds and wonton strips at the very last second, give it one gentle toss, and serve immediately while everything still crunches.

Dan’s Notes

Dress it right before serving — toss the crunchy stuff in early and it’s a soggy memory by the time you sit down. Undressed components keep 3 days in the fridge and the dressing keeps a week, so this meal-preps beautifully in parts.

Made this? Leave a rating — it genuinely helps.★★★★★
Daniel Mori
About the author
Daniel Mori

Dan started Otoko Cooking in 2019 to prove weeknight food could taste like weekend food. Every recipe is tested at least twice — usually because he ate the first batch. More about Dan →

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