美味しい 「ほうれん草とベーコンのバターしょう油炒め」 のレシピ

ほうれん草とベーコンのバターしょう油炒めの完成予想図です。

ほうれん草とベーコンのバターしょう油炒め

■ 準備する物 

ほうれん草・・・4束くらい
ベーコン・・・カットしてあればなお良い。100グラムくらい
しょう油、バター(10グラム)

■ 作り方

1 ほうれん草を水洗いして、食べやすい大きさに切ります。

2 つぎに熱したフライパンに、ちょっとサラダ油を引き、ベーコンを炒めていきます。

3 ベーコンに焦げ目が付いてきたら、ほうれん草をフライパンに入れて一緒に炒めていきます。

4 しばらくすると、ほうれん草が”しんなり”してくるので、バターを入れて炒めていきます。

5 最後に、しょう油を少々、お好みでコショウを少々、ふりかけて完成です。

■ 今日の一言

ほうれん草は、βーカロチンをたくさん含んでいるので、気になる方はたくさんほうれん草を食べましょう。

味の方も、バターしょう油で旨かったですよ!

簡単にできるから是非お試し下さい。

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