ひじきの煮物の完成予想図です。
■ 準備する物
ひじき・・20グラムくらい
豚バラ、スライス(どちらでも可)
あぶら揚げ1/3
しょう油、みりん、料理酒、砂糖、和風だしの素、サラダ油。
■ 作り方
1 最初にひじきをボールか何かに、水に浸しておきます。
大体1時間くらい置いておくと、あとで味がしっかり染み込みます。
2 豚肉とあぶら揚げを小さめに切ります。
3 次に味付けをするダシを作っていきます。
鍋に水(80ccくらい)を入れて、軽く沸騰してきたら、しょう油(大さじ2杯くらい)、砂糖(小さじ1杯くらい)、みりん(大さじ1.5杯くらい)、料理酒(大さじ1杯くらい)、和風だしの素(小さじ0.5杯くらい)を入れて味見します。
このとき、味がちょっと濃い方が、あとでひじきに味がよくつきます。
4 熱したフライパンにサラダ油を引き、水で戻したひじきと豚肉、あぶら揚げを入れて炒めていきます。
5 豚肉の色が変わってきたら、作っておいたダシを入れて一緒に煮詰めていきます。
6 ダシがなくなるまで、しっかり煮詰めると味が染み込んで美味しいひじきの煮付けができます。
このとき味見をして、味が薄かったら砂糖やしょう油を入れて味の調整をしてください。
■ 今日の一言
意外に難しいと思っていた、ひじきの煮物が簡単にできて、とても美味しくできました。
ひじきは鉄分たっぷりなので、作り置きしておいてこまめに食べれば貧血不足も解消出来ると思います。
コメント
I simply wished to thank you very much yet again. I do not know what I would have worked on without those ways shown by you relating to this topic. This was the troublesome situation in my view, nevertheless witnessing your well-written way you treated the issue took me to weep with joy. Now i’m thankful for your support and thus trust you really know what an amazing job you were putting in training the others via your webpage. Most probably you haven’t met any of us.
I simply needed to thank you so much once again. I am not sure the things that I would have undertaken without those tips shown by you relating to this theme. Previously it was the terrifying setting in my view, nevertheless understanding your well-written technique you treated the issue took me to weep with joy. Now i’m thankful for your support as well as trust you recognize what an amazing job you were undertaking training the others via your website. Most probably you haven’t met any of us.
pharmacy on line online pharmacies of canada cialis generic pharmacy online
viagra with prescription online viagra store espanol walmart viagra price
prescription drug assistance viagra patent hormones
viagra gum next day shipping viagra buy viagra boca
online pharmacy busted northwest pharmacy london drugs canada
Brand Viagra pharmacies in canada pharmacy prescription
walgreens pharmacy walgreens pharmacy canada pharmacy
discount drugs online pharmacy canadian pharmacies online prescriptions canadian pharmacy viagra brand
cialis without prescription,bc costa rica cialis sale lowest price on cialis 200 mg
viagra on line purchase viagra online does alcohol inhibit viagra
not paying on payday loans payday loans and credit reporting payday loans advert
safe cheap viagra online viagra vviagra sample
generic cialis online mastercard cialis in spain ist cialis rezeptfrei
cialis in walmart cialis daily use vs viagra how many doses of cialis
payday loans uk market 1 month cash loans south africa credit limit payday loans
rcbc cash advance interest payday loan bc canada amscot cash advance miami
viagra cialis meds mail order cialis cheap cialis canada
check line payday loans payday loans saginaw tx guaranteed payday loans on benefits
Thanks for your strategies. One thing really noticed is that often banks plus financial institutions know the dimensions and spending patterns of consumers plus understand that plenty of people max outside their cards around the trips. They correctly take advantage of this real fact and then start flooding a person’s inbox plus snail-mail box by using hundreds of no interest APR credit cards offers shortly when the holiday season closes. Knowing that when you are like 98% in the American general public, you’ll get at the one opportunity to consolidate financial debt and switch balances towards 0 rate credit cards. nnnmloo https://stomachmedi.com – stomach meds otc
Very interesting paragraph
free robux
Great site. A lot of useful information here. I’m sending it to some pals ans also sharing in delicious. And of course, thank you for your effort! https://schizophreniamedi.com new schizophrenia medication
ltk78 yc5o5 kpq9
herbal viagra pills buy viagra does medicaid cover viagra
is viagra dangerous buy cheap viagra prices for viagra
cialis online europe mastercard generic cialis cialis online without prescription
ivermectin for puppies stromectol 3 mg tablet ivermectin for fleas on cats how many days to treat demodex mange in dog with ivermectin 1.87 paste
generic albuterol albuterol tablets india how often can i use albuterol inhaler what is albuterol used for in adults
amazon ivermectin where can i buy stromectol ivermectin pour on for chickens dosage how long does it take for ivermectin to work on mites in chickens
amoxicillin for cough amoxicillin 875 mg tablet price missed a dose of amoxicillin how long does amoxicillin take to work for strep
ventolin drug class can you buy ventolin over the counter in australia how often can you take albuterol inhaler albuterol when pregnant
amoxicillin for pneumonia augmentin 500mg price in india fish mox forte amoxicillin 500mg 100 capsules how much is amoxicillin at walgreens
furosemide generic buying lasix over the counter dosage of lasix for dogs how to take lasix 40 mg
lasix pulmonary edema furosemide 40 lasix water pill not working what is the max dosage of furosemide
azithromycin tablets buy azithromycin 500mg india do you take azithromycin with food where can i get azithromycin
azithromycin treats how to buy azithromycin online usa azithromycin 200 mg 5 ml how to take azithromycin 250mg tablets 6 pack
doxycycline how long doxycycline online pharmacy is doxycycline safe for dogs how long after last dose does doxycycline stay in the blood
clomid and depression how to buy clomid how long can you be on clomid how many days after clomid should you ovulate
diabetes and prednisolone prednisolone tablets for sale what are prednisolone tablets for how long before prednisolone 5mg works in dogs
doxycycline for dogs where to buy doxycycline doxycycline dosage for tick bite how long does doxycycline stay in the stomach
100mg clomid success can you buy clomid online in australia clomid pills over the counter when to take clomid morning or night
prednisolone weight gain buy prendisalone on line uk prednisolone for cats cancer years what is prednisolone 15 mg/5 ml sol good for
priligy pills target dapoxetine india online priligy online pharmacy ratings where can i buy priligy in usa
terrific article
diflucan third trimester canadian order diflucan online can you purchase diflucan over the counter which is better for yeast overgrowth nystatin or diflucan
dapoxetine отзывы dapoxetine medicine price reddit where buy priligy why is dapoxetine mixed with ed pills
synthroid losing weight buy synthroid 150 mcg synthroid 50 mcg weight loss what is the difference between levoxyl and synthroid
diflucan and flagyl mexico diflucan diflucan causing rash on face how long diflucan to work on penis
synthroid grapefruit buy synthroid medication online 175 mcg synthroid weight loss what should tsh levels be on synthroid
get propecia online generic propecia cipla ordering propecia online from canada people who admit taking propecia
finasteride propecia reviews can you buy generic propecia online cheapest way to get propecia where can i get a prescription for propecia
prednisolone dose child buy prednisolone online how is prednisolone sodium phosphate solution manufactured prednisolone liquid for cats where to buy
metformin antidote metformin without rx what class of drug is metformin why doctors in the know don’t prescribe metformin
neurontin 300mg capsule order gabapentin online uk using neurontin for back pain how to wean off gabapentin
neurontin anxiety gabapentin cream cost can neurontin lower vitamin d levels what are the side effects of stopping gabapentin suddenly?
trulicity and metformin where to buy metformin 1000 mg what drug class is metformin how to take metformin without getting sick
paxil dosage anxiety paroxetine 50mg tablets paxil reviews for social anxiety how to take paxil
wiki paxil paxil 2017 paxil prozac and zoloft are examples of i need to get rid of my cough and i am on paxil what should i take
plaquenil autoimmune quineprox 80 side effects of plaquenil on eyes how does plaquenil help sjogren’s syndrome?
free adult chat sites
free chat online singles
the dating list online free
free single personal ads
online dating service
free adult dating sites